<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-29012065</id><updated>2011-10-17T11:46:38.417-07:00</updated><category term='Fitness'/><category term='Exercise'/><category term='Health'/><category term='Lose Weight'/><title type='text'>The Useful Pirate</title><subtitle type='html'>Searching the high seas of the internet for useful information...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>52</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-29012065.post-3345630407163267105</id><published>2008-06-25T15:19:00.000-07:00</published><updated>2008-07-09T20:59:25.375-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Lose Weight'/><title type='text'>What's the fastest way to lose weight (safely)?</title><summary type='text'>Looking for the fastest and easiest way to lose weight? For the most part fad/crash diets, diet pills, "fat burning" pills, and strange exercise/fitness gadgets don't work. Neither does starving yourself and trying to do hours of daily cardio at the same time.Not only don't the above methods work, they're actually pretty dangerous. Crash dieting for example can slow down your metabolism </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/3345630407163267105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=3345630407163267105' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/3345630407163267105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/3345630407163267105'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2008/06/whats-fastest-way-to-lose-weight-safely.html' title='What&apos;s the fastest way to lose weight (safely)?'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-2413818839732422372</id><published>2008-04-30T14:35:00.000-07:00</published><updated>2008-04-30T14:39:53.985-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Trampoline Exercises - A Great Way To Get In Shape</title><summary type='text'>Trampolines are usually considered a toy for kids, but more and more adults have been finding out that they are not only fun, but they are healthy as well. Using a trampoline for trampoline exercises is a great way to stay in shape, especially if you are bored by your current exercise program. Trying out exercises on a trampoline can be fun, can help you lose weight, and can tone many of the </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/2413818839732422372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=2413818839732422372' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/2413818839732422372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/2413818839732422372'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2008/04/trampoline-exercises-great-way-to-get.html' title='Trampoline Exercises - A Great Way To Get In Shape'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-116001704042795452</id><published>2006-10-04T19:44:00.000-07:00</published><updated>2006-11-06T18:21:43.580-08:00</updated><title type='text'>Infomercial Products: An overview</title><summary type='text'>Infomercial (aka "As Seen On TV") products are big business. People spend billions of dollars per year on these "wonder" gadgets even though the majority of them are complete junk. Some, however, actually do work. I personally love my "Magic Bullet" blender and use it regularly! Here's a great overview article about some of the most popular infomercial products you've probably spent countless </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/116001704042795452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=116001704042795452' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/116001704042795452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/116001704042795452'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/10/infomercial-products-overview.html' title='Infomercial Products: An overview'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115993718986878718</id><published>2006-10-03T19:17:00.000-07:00</published><updated>2006-10-03T21:46:30.373-07:00</updated><title type='text'>79 Exercise Ideas for Kids</title><summary type='text'>Most children need more exercise than what they're getting. In fact, a lack of regular exercise is a major reason for the growing obesity problem in the US and other countries. Here's a very useful article with a long list of exercise ideas for your kids. You might want to print it out and post it on the fridge!79 Ways for Kids To Exercise – Indoors or OutDo you spend all your free time watching </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115993718986878718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115993718986878718' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115993718986878718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115993718986878718'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/10/79-exercise-ideas-for-kids.html' title='79 Exercise Ideas for Kids'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115940625377883552</id><published>2006-09-27T18:13:00.000-07:00</published><updated>2006-09-27T18:20:24.736-07:00</updated><title type='text'>10 Writing Tips for Creating Great Blogs</title><summary type='text'>Got a blog (aka 'weblog')? Want to make it a good one, create great content, and attract thousands of visitors per week? Then follow these 10 useful tips for publishing a good blog on your own...Top 10 Blog Writing TipsMost of the "rules" about writing for ezines and newsletters apply to writing posts for your blog, but there are some important differences.  Keep these 10 tips in mind and you'll </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115940625377883552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115940625377883552' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115940625377883552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115940625377883552'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/09/10-writing-tips-for-creating-great.html' title='10 Writing Tips for Creating Great Blogs'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115872966058422810</id><published>2006-09-19T22:20:00.000-07:00</published><updated>2006-09-19T22:34:48.590-07:00</updated><title type='text'>How to Find Cheap International Plane Tickets</title><summary type='text'>Wanna save money when you travel outside of the country? The first step is to find the cheapest plane ticket possible. But there's no reason to spend hours calling travel agents. All you need is the internet and the following useful tips about how to find cheap international plane tickets as quickly as possible...Cheap International Plane TicketsThe best place to buy cheap international plane </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115872966058422810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115872966058422810' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115872966058422810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115872966058422810'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/09/how-to-find-cheap-international-plane.html' title='How to Find Cheap International Plane Tickets'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115835270714291682</id><published>2006-09-15T13:31:00.000-07:00</published><updated>2006-09-15T13:38:27.510-07:00</updated><title type='text'>How to Make Some Quick and Easy Money</title><summary type='text'>Looking for ways to make some "quick and easy" money? There are many ways to earn some extra cash just about any time you want to... without a whole lot of effort! Here's a useful article that provides 5 ways to make money quickly and easily...5 Ways to Make Quick and Easy MoneySometimes you need extra money--for bills, for presents, or just for run. The following are five suggestions to get </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115835270714291682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115835270714291682' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115835270714291682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115835270714291682'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/09/how-to-make-some-quick-and-easy-money.html' title='How to Make Some Quick and Easy Money'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115817748474678265</id><published>2006-09-13T12:47:00.000-07:00</published><updated>2006-09-13T19:21:09.826-07:00</updated><title type='text'>10 Useful Home Security Devices</title><summary type='text'>Keeping your home secure is a top priority for obvious reasons. Few things are more important than protecting your house and your family. Fortunately, there are several proven, affordable home security devices available that can help. The new technology goes beyond deadbolts and simple house alarms. Here's a very useful article that describes 10 of the top home security devices on the market...</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115817748474678265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115817748474678265' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115817748474678265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115817748474678265'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/09/10-useful-home-security-devices.html' title='10 Useful Home Security Devices'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115808175652565936</id><published>2006-09-12T08:27:00.000-07:00</published><updated>2006-09-12T10:22:37.856-07:00</updated><title type='text'>How to Make a Cool Myspace Profile</title><summary type='text'>Are you one of the millions of Myspace.com users who have a boring profile? Are you looking for ways to make your Myspace site a little more unique and interesting? There are thousands of things you can do to create a cooler-looking profile, including adding wild layouts, graphics, surveys, and more. Here's a useful article with an overview of how to "pimp out" your Myspace profile so that it </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115808175652565936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115808175652565936' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115808175652565936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115808175652565936'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/09/how-to-make-cool-myspace-profile.html' title='How to Make a Cool Myspace Profile'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115774638718318560</id><published>2006-09-08T12:58:00.000-07:00</published><updated>2006-09-08T13:13:07.226-07:00</updated><title type='text'>Tips on Flipping Houses: How to find the perfect fixer</title><summary type='text'>Flipping houses for profit can be a big money-maker, in just about any real estate market. But you really have to know what you're doing to be successful. Here's a very useful articles with some tips on how to find the perfect "fixer" house to buy, rehab, and sell for big profits...Flipping Houses for Gold: Three Tips to Help You Find the Perfect FixerMany real estate investors enjoy "flipping </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115774638718318560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115774638718318560' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115774638718318560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115774638718318560'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/09/tips-on-flipping-houses-how-to-find.html' title='Tips on Flipping Houses: How to find the perfect fixer'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115760164654540992</id><published>2006-09-06T20:53:00.000-07:00</published><updated>2006-09-06T21:10:15.490-07:00</updated><title type='text'>Olive Oil: Why you need this super-healthy oil in your diet</title><summary type='text'>Olive oil, especially extra-virgin olive oil, is one of the healthiest, tastiest, and most versatile oils in the world. If it's not part of your daily diet, you need to find a way to fit it in. You'll feel better, look better, and live longer. The great part: olive oil is delicious on salads and can be used in many different ways, so adding it to your diet is actually pretty easy! Here's a very </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115760164654540992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115760164654540992' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115760164654540992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115760164654540992'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/09/olive-oil-why-you-need-this-super.html' title='Olive Oil: Why you need this super-healthy oil in your diet'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115680035900228787</id><published>2006-08-28T14:11:00.000-07:00</published><updated>2006-08-28T14:25:59.346-07:00</updated><title type='text'>All About Option ARMs</title><summary type='text'>The option ARM is definitely not the best mortgage choice for most people. Here is a useful article that describes this potentially dangerous type of adjustable rate mortgage and when, if ever, you should use it...Option ARM - The World's Most Dangerous MortgageHome prices have reached record levels, and in many parts of the country, homes have become nearly unaffordable.  Real estate has </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115680035900228787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115680035900228787' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115680035900228787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115680035900228787'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/all-about-option-arms.html' title='All About Option ARMs'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115656760427928477</id><published>2006-08-25T21:16:00.000-07:00</published><updated>2006-08-25T21:46:44.310-07:00</updated><title type='text'>4 Steps to Getting a Flat Stomach</title><summary type='text'>If you want a flatter stomach there are a few things you can start doing today to lose weight and slim down quickly. Believe it or not, doing thousands of crunches and situps isn't really necessary. Here's a very useful articles that describes 4 easy steps to getting a flat stomach...Flattening Your Stomach in Four Easy StepsYou look at it every day and wish it would just go away; that little </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115656760427928477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115656760427928477' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115656760427928477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115656760427928477'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/4-steps-to-getting-flat-stomach.html' title='4 Steps to Getting a Flat Stomach'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115636557180938386</id><published>2006-08-23T13:34:00.000-07:00</published><updated>2006-08-23T14:10:10.430-07:00</updated><title type='text'>Using Green Tea for Faster Weight Loss</title><summary type='text'>Green tea has become one of the hottest "superfoods" around, promoted as both a health-booster and a weight loss aid . But, like most fat-burning substances, green tea alone will not make you lose weight. Here's a useful article that explains exactly what green tea can and can't do for your weight loss efforts...Green Tea And Weight LossThere’s recently been a LOT in the weight loss news </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115636557180938386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115636557180938386' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115636557180938386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115636557180938386'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/using-green-tea-for-faster-weight-loss.html' title='Using Green Tea for Faster Weight Loss'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115631098430813214</id><published>2006-08-22T22:19:00.000-07:00</published><updated>2006-08-22T22:29:44.353-07:00</updated><title type='text'>Why the US Real Estate Bubble is Bursting</title><summary type='text'>Worried about the real estate market in the United States? After several years of incredible growth, it looks like its on its way back down to the ground. Here's a useful article for anyone who's looking to buy real estate in the near future...3 Of The Top 9 Reasons That The Real Estate Bubble Is BurstingIf you own real estate or are thinking of buying real estate then you better pay attention, </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115631098430813214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115631098430813214' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115631098430813214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115631098430813214'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/why-us-real-estate-bubble-is-bursting.html' title='Why the US Real Estate Bubble is Bursting'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115593732010973002</id><published>2006-08-18T14:33:00.000-07:00</published><updated>2006-08-18T14:42:00.316-07:00</updated><title type='text'>Secrets of Success from Anthony Robbins</title><summary type='text'>Here's a great article with some extremely useful "success secrets" from motivational speaker and self-improvement expert Anthony Robbins...The Top 10 Secrets From Anthony RobbinsFor more than 25 years US-based motivational speaker and success coach Anthony Robbins has been passionately pursuing the answers to questions such as 'What shapes human behaviour? And how can we create lasting </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115593732010973002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115593732010973002' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115593732010973002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115593732010973002'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/secrets-of-success-from-anthony.html' title='Secrets of Success from Anthony Robbins'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115574182856891299</id><published>2006-08-16T08:13:00.000-07:00</published><updated>2006-08-16T08:27:01.593-07:00</updated><title type='text'>A Healthy Fast Weight Loss Plan</title><summary type='text'>Millions of people are searching for a "fast weight loss" solution, whether it's a diet, an exercise program, a fat loss pill... or all of the above. The problem is that it's not always the healthiest way to slim down and look better. There are, however, ways to lose weight quickly and safely. Here is a very useful plan anyone can use for fast and healthy weight loss...Fast Weight Loss -- The </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115574182856891299/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115574182856891299' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115574182856891299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115574182856891299'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/healthy-fast-weight-loss-plan.html' title='A Healthy Fast Weight Loss Plan'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115559544017523637</id><published>2006-08-14T15:37:00.000-07:00</published><updated>2006-08-14T15:44:00.396-07:00</updated><title type='text'>How to Grow Avocado at Home</title><summary type='text'>Avocado trees make very interesting and beautiful additions to any garden. Here's a useful article about how to grow avocado indoors or outdoors...How to Grow AvocadoFruit gardening and vegetable gardening is a very exciting venture. Growing Avocado's was one of the challenges I took on as a hobby fruit and vegetable gardener. When you are not an inhabitant of state with a tropical climate you </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115559544017523637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115559544017523637' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115559544017523637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115559544017523637'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/how-to-grow-avocado-at-home.html' title='How to Grow Avocado at Home'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115548998846517354</id><published>2006-08-13T10:12:00.000-07:00</published><updated>2006-08-13T10:26:28.476-07:00</updated><title type='text'>How to Build Self Confidence</title><summary type='text'>Would you like to be more confident? Most of us would. Having lots of self confidence can literally change your life, help you be more successful, and allow you to become a much more effective human being. Here is a useful articles that provides some very good tips for building self confidence as quickly as possible...How to Build Rock Solid Self ConfidenceYou have probably noticed those people </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115548998846517354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115548998846517354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115548998846517354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115548998846517354'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/how-to-build-self-confidence.html' title='How to Build Self Confidence'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115535144504833260</id><published>2006-08-11T19:52:00.000-07:00</published><updated>2006-08-11T19:57:25.426-07:00</updated><title type='text'>How to Get Free Ringtones for Nextel / Sprint Cell Phones</title><summary type='text'>Are you a Nextel / Sprint user? Wanna download free ringtones? Then you've landed in the right place! Below you'll find a short but useful guide to downloading free cell phone ringtones for Spring PCS / Nextel users...How to Download Free Ringtones for Sprint PCS and Nextel UsersIf I have a Sprint or Nextel cell phone, can I download free ringtones? The answer is yes, but I found that depending </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115535144504833260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115535144504833260' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115535144504833260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115535144504833260'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/how-to-get-free-ringtones-for-nextel.html' title='How to Get Free Ringtones for Nextel / Sprint Cell Phones'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115522723112486622</id><published>2006-08-10T09:20:00.000-07:00</published><updated>2006-08-10T09:27:11.226-07:00</updated><title type='text'>How to Correct a Golf Slice</title><summary type='text'>The golf slice is a problem that bothers millions of golfers. Here's a short, useful article with some tips on how to correct your stance, grip, and swing mechanics to keep from slicing the ball...Tips For Correcting A Golf SliceCorrecting a golf slice is the fastest way to shave strokes off of your golf game.  Slicing a golf ball is one of the most common errors that an average player makes.Some</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115522723112486622/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115522723112486622' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115522723112486622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115522723112486622'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/how-to-correct-golf-slice.html' title='How to Correct a Golf Slice'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115507292185679698</id><published>2006-08-08T14:34:00.000-07:00</published><updated>2006-08-08T14:36:28.833-07:00</updated><title type='text'>The Many Types of  Palm Trees</title><summary type='text'>There are thousands of species of Palm Trees. They are considered to be tropical in nature, but most people are not aware that cold hardy palms may be planted outside without any visible damage from temperatures as cold as -20°F. You can see this as far north as Canada and SwitzerlandPalm trees, like banana trees, give your home and garden that tropical look, usually found around pools and family</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115507292185679698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115507292185679698' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115507292185679698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115507292185679698'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/many-types-of-palm-trees.html' title='The Many Types of  Palm Trees'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115507238661070121</id><published>2006-08-08T14:20:00.000-07:00</published><updated>2006-08-08T14:31:58.226-07:00</updated><title type='text'>How to Start an Organic Garden</title><summary type='text'>Here are some useful tips for starting an organic garden...Starting an Organic GardenStarting an organic garden isn't that difficult. If you already grow vegetables, fruit or herbs, all you need to do is change some of your methods, so that, for example, instead of blasting a pest with chemicals, you protect the crop so the little beastie can't get to it. Or you might introduce a predator to eat </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115507238661070121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115507238661070121' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115507238661070121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115507238661070121'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/how-to-start-organic-garden.html' title='How to Start an Organic Garden'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115463838335582376</id><published>2006-08-03T13:49:00.000-07:00</published><updated>2006-08-03T13:53:03.370-07:00</updated><title type='text'>A Look at Omega-3 Fatty Acids and Heart Health</title><summary type='text'>According to research data published by the American Journal of Clinical Nutrition, individuals that include regular daily intake of Omega 3 can reduce the risk of heart attack (coronary thrombosis) by up to seventy percent. Such encouraging news has generated a good deal of interest in Omega 3 of late.What is Omega 3?Omega 3 is, in fact, a polyunsaturated fatty acid which, as it passes through </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115463838335582376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115463838335582376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115463838335582376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115463838335582376'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/look-at-omega-3-fatty-acids-and-heart.html' title='A Look at Omega-3 Fatty Acids and Heart Health'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115463743781499493</id><published>2006-08-03T13:34:00.000-07:00</published><updated>2006-08-03T13:37:17.826-07:00</updated><title type='text'>Pharmaceutical Grade Fish Oil -- Why Is It Different?</title><summary type='text'>A flood of scientific evidence about fish oil points to a startling conclusion that taking high-dose fish oils, which are very rich in Omega-3 Fatty Acids, helps support a healthy heart, a healthy brain, a healthy immune system, healthy joint movement, healthy kidneys and much more.Each grade of fish oil is distinguished from the other by its purity and concentration of long-chain omega-3 fatty </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115463743781499493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115463743781499493' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115463743781499493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115463743781499493'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/pharmaceutical-grade-fish-oil-why-is.html' title='Pharmaceutical Grade Fish Oil -- Why Is It Different?'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115455142857498775</id><published>2006-08-02T13:01:00.000-07:00</published><updated>2006-08-02T13:43:48.683-07:00</updated><title type='text'>How to Find Products to Sell on Ebay</title><summary type='text'>Selling online through the online auction site Ebay.com has become a big business. Lots of people want to buy things at a discount and/or find items that they may not be able to buy in their local area. Just about anyone who wants to can setup their own Ebay business and make a nice profit from the comfort of their home. All you need is stuff to sell! Here's a very useful article that describes </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115455142857498775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115455142857498775' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115455142857498775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115455142857498775'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/how-to-find-products-to-sell-on-ebay.html' title='How to Find Products to Sell on Ebay'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115449050694805633</id><published>2006-08-01T20:46:00.000-07:00</published><updated>2006-08-01T21:01:47.513-07:00</updated><title type='text'>Guide to High-Fiber Foods</title><summary type='text'>Eating high-fiber foods is a key to long-term weight loss. Here's a list of foods with lots of fiber for your convenience...List of High Fiber Foods and Fiber ContentA list of high fiber foods helps you know which foods to include in daily meal planning.  Obtaining adequate fiber is an important part of a healthy lifestyle.  However, too many people do not obtain sufficient fiber each day, which </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115449050694805633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115449050694805633' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115449050694805633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115449050694805633'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/guide-to-high-fiber-foods.html' title='Guide to High-Fiber Foods'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115446949572630960</id><published>2006-08-01T13:28:00.000-07:00</published><updated>2006-08-01T14:58:15.896-07:00</updated><title type='text'>How to Keep Your Skin Looking Young</title><summary type='text'>Worried about looking older? One of the most important things you can do to maintain a "youthful" appearance is to keep your skin healthy. Here is a useful article about the basics of effective anti-aging skin care...The Basics of Anti-Aging Skin CareThe very first question most people have when exploring the realm of anti-aging skin care is, “What skin rejuvenation products have been proven to </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115446949572630960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115446949572630960' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115446949572630960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115446949572630960'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/08/how-to-keep-your-skin-looking-young.html' title='How to Keep Your Skin Looking Young'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115438758720908119</id><published>2006-07-31T13:37:00.000-07:00</published><updated>2006-07-31T16:14:08.943-07:00</updated><title type='text'>How to Clean Your House Fast</title><summary type='text'>Ever need to clean your house really quickly? It's actually not that difficult to spruce up your entire home in just an hour or so! Here are a few useful tips to help you clean your house fast...How to Clean Your House in a Hurry!You're lying on the couch in your living room, in one of your husband's old t-shirts and a pair of baggie sweatpants, watching last night's taped episode of Desperate </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115438758720908119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115438758720908119' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115438758720908119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115438758720908119'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/07/how-to-clean-your-house-fast.html' title='How to Clean Your House Fast'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115422997096111013</id><published>2006-07-29T20:19:00.000-07:00</published><updated>2006-07-29T20:31:21.046-07:00</updated><title type='text'>How to Win at Texas Hold 'em: Basic Strategies</title><summary type='text'>The popularity of Texas Hold 'em Poker has exploded in the past few years. It's simply a very fun, very exciting, and potentially very profitable game to play. But it's certainly not easy and you really need to know what you're doing to win consistently. Here's a very well-written, useful article describing basic strategies for winning at Texas Hold 'em...How to Win Texas Hold'emTexas Hold'em...</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115422997096111013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115422997096111013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115422997096111013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115422997096111013'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/07/how-to-win-at-texas-hold-em-basic.html' title='How to Win at Texas Hold &apos;em: Basic Strategies'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115413144769724649</id><published>2006-07-28T17:01:00.000-07:00</published><updated>2006-07-28T17:06:12.486-07:00</updated><title type='text'>How to Build a Garden Pond Waterfall</title><summary type='text'>Garden ponds are a beautiful addition to any home. But they're even better if they have a waterfall! Here's a useful article about how to build a waterfall for your garden pond. Enjoy!How to Build a Waterfall For Your Garden PondBuilding a waterfall is easier than you think and will add a new dimension to your pool.When building a waterfall, as with any garden project, you must first consider the</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115413144769724649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115413144769724649' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115413144769724649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115413144769724649'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/07/how-to-build-garden-pond-waterfall.html' title='How to Build a Garden Pond Waterfall'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115371462518727152</id><published>2006-07-23T21:14:00.000-07:00</published><updated>2006-07-23T21:24:25.186-07:00</updated><title type='text'>Voice-over-IP for Beginners</title><summary type='text'>Interested in making ultra-cheap phone calls over the internet? Then you need a Voice-over-IP (VoIP) phone! Here's a very useful article about getting started with this popular telephone technology...VoIP 101: Voice over IP for BeginnersFor those who have never heard about the potential of VoIP, be prepared to radically change the way you think about your current long-distance calling plan. VoIP </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115371462518727152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115371462518727152' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115371462518727152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115371462518727152'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/07/voice-over-ip-for-beginners.html' title='Voice-over-IP for Beginners'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115343064121302667</id><published>2006-07-20T14:20:00.000-07:00</published><updated>2006-07-20T14:29:07.686-07:00</updated><title type='text'>Omega-3 Fatty Acids... and Why You Probably Need More of Them!</title><summary type='text'>If you're not getting enough healthy omega-3 fats in your diet, you're probably not as healthy as you'd like to be. Here's a great article about these wonderful fats and why you need to eat more of them...Why You Need More Omega-3 Fatty AcidsFat is classified into saturated fats, polyunsaturated fats, and monounsaturated fats. Saturated fats are believed to increase your risk for heart attacks </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115343064121302667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115343064121302667' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115343064121302667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115343064121302667'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/07/omega-3-fatty-acids-and-why-you.html' title='Omega-3 Fatty Acids... and Why You Probably Need More of Them!'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115334544672221862</id><published>2006-07-19T14:31:00.000-07:00</published><updated>2006-07-19T14:44:06.736-07:00</updated><title type='text'>How to Burn Fat Faster: 12 Effective Tips</title><summary type='text'>Would you like to burn fat faster and have a better-looking body? Check out these 12 methods for fat-burning, body-sculpting success...12 Tips For Faster Fat Loss NowLet's face it. Burning off fat can be frustrating, especially those final 5 - 15 pounds. Sometimes, it seems like no matter what we do, the weight won't come off.Let's take a closer look at some of the important aspects of fat loss </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115334544672221862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115334544672221862' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115334544672221862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115334544672221862'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/07/how-to-burn-fat-faster-12-effective.html' title='How to Burn Fat Faster: 12 Effective Tips'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115146583842563845</id><published>2006-06-27T19:23:00.000-07:00</published><updated>2006-06-27T20:41:48.223-07:00</updated><title type='text'>How to Improve Your Credit Report</title><summary type='text'>Would you like to improve your credit report? Learn how to boost your credit score 100 points or more the easy way...Clean Credit Report: Easily Raise Your Credit Score 100 PointsYour credit report contains information about where you work, live and how you pay your bills (On time or not). It also may show whether you've been sued, arrested or have filed for bankruptcy with in the last 10 years. </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115146583842563845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115146583842563845' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115146583842563845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115146583842563845'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/how-to-improve-your-credit-report.html' title='How to Improve Your Credit Report'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115111587762968053</id><published>2006-06-23T18:34:00.000-07:00</published><updated>2006-06-23T19:28:54.166-07:00</updated><title type='text'>How to Make a Good Disaster Emergency Supplies Kit (aka "Bug Out Bag")</title><summary type='text'>Here's a great article about how to create a good disaster supplies kit (aka "bug-out bag") for those times when you might have to quickly evacuate your home (such as during a hurricane!)...Emergency Disaster Planning: Building a Bug-Out KitReport after report comes in about how many people couldn't or didn't escape the wrath of Hurricane Katrina. More reports come in about the disorganized </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115111587762968053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115111587762968053' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115111587762968053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115111587762968053'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/how-to-make-good-disaster-emergency.html' title='How to Make a Good Disaster Emergency Supplies Kit (aka &quot;Bug Out Bag&quot;)'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115050992983876606</id><published>2006-06-16T17:00:00.000-07:00</published><updated>2006-06-16T19:05:29.953-07:00</updated><title type='text'>The Importance of Whey Protein for Health &amp; Fitness</title><summary type='text'>Science has proven that whey protein is an incredibly powerful substance that can dramatically improve your health in several different ways. You an use it to protect yourself against disease and greatly boost your immune system. Whey can also be used to lose weight, gain weight, or just plain improve the way you look and feel.Below you'll find a very useful articles that describes several of the</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115050992983876606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115050992983876606' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115050992983876606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115050992983876606'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/importance-of-whey-protein-for-health.html' title='The Importance of Whey Protein for Health &amp; Fitness'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115027491009865473</id><published>2006-06-13T22:59:00.000-07:00</published><updated>2006-06-14T01:48:30.870-07:00</updated><title type='text'>How to Burn Fat and Build Muscle in Just 13 Minutes</title><summary type='text'>Looking for a good, intense workout for burning fat and building muscle? How about one that takes just 13 minutes a day? Here's a great, useful article that explains how to get fit as fast as possible...The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 MinutesMost people who want to burn off some excess pounds and tighten and tone their bodies simply don’t have 2 hours</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115027491009865473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115027491009865473' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115027491009865473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115027491009865473'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/how-to-burn-fat-and-build-muscle-in.html' title='How to Burn Fat and Build Muscle in Just 13 Minutes'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-115000985152691394</id><published>2006-06-11T00:07:00.000-07:00</published><updated>2006-06-23T19:28:17.273-07:00</updated><title type='text'>Bad Credit Home Mortgage Loans and Your FICO Score</title><summary type='text'>Do you have bad credit? Want to get a home mortgage loan? Then read this article...Poor Credit Home Mortgage Loans - The Role of the FICO ScoreIf you have bad credit history and are looking to get a home mortgage loan, then chances are you are going to need to know all about how the FICO credit scoring system works.FICO – Fair ISAAC &amp; Company – is the leading credit reporting agency that lenders </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/115000985152691394/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=115000985152691394' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115000985152691394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/115000985152691394'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/bad-credit-home-mortgage-loans-and.html' title='Bad Credit Home Mortgage Loans and Your FICO Score'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114988548860108675</id><published>2006-06-09T13:33:00.000-07:00</published><updated>2006-06-09T13:38:08.613-07:00</updated><title type='text'>How to Get Perfect Abs</title><summary type='text'>Want great-looking 6-pack abs and a sexier body? Try the following ab workout routines from a top fitness expert... you'll be well on your way to getting that "beach body" ready for summer!Perfects Abs -  Three Ab Routines To Show Your Six PackCrazy, ripped, hard abs. That's the key to showing an awesome body. If you think that all training is about is making sure your chest is big enough to make</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114988548860108675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114988548860108675' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114988548860108675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114988548860108675'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/how-to-get-perfect-abs.html' title='How to Get Perfect Abs'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114965523712233199</id><published>2006-06-06T21:36:00.000-07:00</published><updated>2006-06-06T21:40:37.126-07:00</updated><title type='text'>How to Remove Super Glue</title><summary type='text'>Super glue is a very useful adhesive, but sometimes it gets on something you don't want it on... like your fingers! Here's a short article about how to remove super glue safely and quickly...Removing Super GlueWe all know that Super Glue is one of the strongest and fastest bonding adhesives on the market today.  Because of its wide use, people have found that they might accidentally glue their </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114965523712233199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114965523712233199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114965523712233199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114965523712233199'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/how-to-remove-super-glue.html' title='How to Remove Super Glue'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114965442416625909</id><published>2006-06-06T21:19:00.000-07:00</published><updated>2006-06-06T21:27:04.176-07:00</updated><title type='text'>How to Use Your Computer to Make Cheap VoIP Long-Distance Phone Calls</title><summary type='text'>Did you know that you can use your computer to make very cheap -- often free -- long-distance phone calls? You just have to learn how to use VoIP technology. Read the following useful article for the basics on cheap PC-to-phone calling...Use your Computer to make Cheap Long-Distance Telephone CallsWhat is ‘VoIP’?Simply put, VoIP refers to the carriage of voice signals over the Internet. PC to </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114965442416625909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114965442416625909' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114965442416625909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114965442416625909'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/how-to-use-your-computer-to-make-cheap.html' title='How to Use Your Computer to Make Cheap VoIP Long-Distance Phone Calls'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114956170961442721</id><published>2006-06-05T19:32:00.000-07:00</published><updated>2006-06-05T19:44:42.090-07:00</updated><title type='text'>Exercise Bikes vs. Treadmills: Which is the best option for fitness?</title><summary type='text'>Which is better: exercise bikes or treadmills? It's an old (we'll maybe not that old) fitness question that deserves some attention -- especially if you're about to spend a bunch of money on a home fitness solution!Below you'll find a useful article with some good tips about deciding between these two popular and effective pieces of home exercise equipment...Exercise Bikes vs. TreadmillsYou’ve </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114956170961442721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114956170961442721' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114956170961442721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114956170961442721'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/exercise-bikes-vs-treadmills-which-is.html' title='Exercise Bikes vs. Treadmills: Which is the best option for fitness?'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114954901137787748</id><published>2006-06-05T15:32:00.000-07:00</published><updated>2006-06-05T16:12:52.070-07:00</updated><title type='text'>Quick Cash Generation Tips for Small Business Owners</title><summary type='text'>Would you like to generate some quick cash from your small business? There are many ways to do it... you just need to do a little work and use some creativity! Here's a useful article with some ideas on how to get started...Shaking Your Money Tree: Seven Ways to Make Quick CashDoes your business have a money tree you can shake when a little extra cash is needed? Every business should have one!</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114954901137787748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114954901137787748' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114954901137787748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114954901137787748'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/quick-cash-generation-tips-for-small.html' title='Quick Cash Generation Tips for Small Business Owners'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114948792824962974</id><published>2006-06-04T22:46:00.000-07:00</published><updated>2006-06-04T23:12:08.260-07:00</updated><title type='text'>Look Younger Without Botox or Plastic Surgery!</title><summary type='text'>Would you like to look younger without dealing with the pain and expense of botox injections or plastic surgery? Who wouldn't??Below you'll find a few useful tips about improving your appearance without going under the knife (of the needle!)....-----------------5 Tips: How To Look Younger Without Botox Or SurgeryEternal youth. That seems to be what so many beautiful people seem to be searching </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114948792824962974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114948792824962974' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114948792824962974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114948792824962974'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/look-younger-without-botox-or-plastic.html' title='Look Younger Without Botox or Plastic Surgery!'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114938077854956488</id><published>2006-06-03T17:15:00.000-07:00</published><updated>2006-06-03T17:26:18.560-07:00</updated><title type='text'>10 Useful Time Management Tips</title><summary type='text'>Here's a great useful article that shows you several ways to manage your time more effectively, including several things you can begin doing today to create more time for the important stuff...10 Ways to Take Back Your TimeI've divided my tips into two sections - 5 ways to manage your time and 5 ways to take back your time. Both offer daily or regular practices to try out in your life right </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114938077854956488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114938077854956488' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114938077854956488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114938077854956488'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/10-useful-time-management-tips.html' title='10 Useful Time Management Tips'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114937960790080623</id><published>2006-06-03T16:58:00.000-07:00</published><updated>2006-06-03T17:06:47.910-07:00</updated><title type='text'>Can Varenicline Cure Smoking?</title><summary type='text'>Varenicline is an interesting new medication used to treat smoking addiction. But can it really help you quit smoking and enjoy a healthier life? Is it truly the "blockbuster" solution for nicotine addiction? Here's a useful article on the topic...Varenicline: A Cure for Smoking - Or a Smokescreen?One of the holy grails of the pharmaceutical industry is to design a drug that would cure or, </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114937960790080623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114937960790080623' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114937960790080623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114937960790080623'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/can-varenicline-cure-smoking.html' title='Can Varenicline Cure Smoking?'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114932784136281549</id><published>2006-06-03T02:39:00.000-07:00</published><updated>2006-06-03T02:44:01.373-07:00</updated><title type='text'>How to Cook Filet Mignon... the Right Way!</title><summary type='text'>Filet mignon is a delicious cut of tenderloin beef. But you have to be sure and prepare it the right way. Here's a useful article that explains how to do that...Cooking Filet MignonFilet mignon is French, of course, with filet meaning "thick slice" and mignon meaning "dainty." Filet mignon comes from the small end of the tenderloin (called the short loin) which is found on the back rib cage of </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114932784136281549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114932784136281549' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114932784136281549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114932784136281549'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/how-to-cook-filet-mignon-right-way.html' title='How to Cook Filet Mignon... the Right Way!'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114929577175610719</id><published>2006-06-02T17:36:00.000-07:00</published><updated>2006-06-02T17:49:31.770-07:00</updated><title type='text'>Coming Soon: Useful Pirate Interviews!</title><summary type='text'>In a few short days we'll be rolling out the first of our "Useful Pirate Interviews", a series of interviews with a variety of experts in several different fields. You're sure to learn something new and interesting... so check back soon!By the way, if your an expert (or at least somewhat "expert-like") and you'd like to submit an interview just let us know... we'd love to hear from you!Just shoot</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114929577175610719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114929577175610719' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114929577175610719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114929577175610719'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/coming-soon-useful-pirate-interviews.html' title='Coming Soon: Useful Pirate Interviews!'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114929413387492464</id><published>2006-06-02T17:16:00.001-07:00</published><updated>2006-06-02T17:22:13.876-07:00</updated><title type='text'>Learn How to Talk to Anyone</title><summary type='text'>Wanna learn how to strike up a conversation with anyone, anywhere, and anytime? If you want to be successful, you must be able to feel comfortable talking to new people... even people you might feel intimidated by! Here's a great article that explains a few keys to being comfortable talking to anyone...How to Talk to Anybody, AnytimeYou know the situation: There you are at a business or social </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114929413387492464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114929413387492464' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114929413387492464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114929413387492464'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/06/learn-how-to-talk-to-anyone_02.html' title='Learn How to Talk to Anyone'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114905897531422844</id><published>2006-05-30T21:51:00.000-07:00</published><updated>2006-05-31T02:52:57.840-07:00</updated><title type='text'>How to Increase Your IQ Quickly</title><summary type='text'>Wanna get smarter fast? Here's a useful article about increasing your IQ right now...Increase Your IQ Right NowYou can increase your IQ (intelligence quotient) in the next ten minutes. On my website www.IncreaseBrainPower.com, there are many brain power exercises and techniques designed to help you long-term, but what if you need a quick brain fix right now? What if there is an important meeting </summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114905897531422844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114905897531422844' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114905897531422844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114905897531422844'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/05/how-to-increase-your-iq-quickly.html' title='How to Increase Your IQ Quickly'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29012065.post-114903547565796817</id><published>2006-05-30T17:26:00.000-07:00</published><updated>2006-05-30T18:43:37.910-07:00</updated><title type='text'>Like useful stuff?</title><summary type='text'>So do I! And, like many people, I really enjoy sharing the useful stuff that I find with others. In fact, that's what this little blog is all about.So sit back, relax, and enjoy the show...JamieTags: useful</summary><link rel='replies' type='application/atom+xml' href='http://usefulpirate.blogspot.com/feeds/114903547565796817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29012065&amp;postID=114903547565796817' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114903547565796817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29012065/posts/default/114903547565796817'/><link rel='alternate' type='text/html' href='http://usefulpirate.blogspot.com/2006/05/like-useful-stuff.html' title='Like useful stuff?'/><author><name>JC</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
